What to Expect from Clinical Psychology Sessions
Each client begins with a comprehensive psychological assessment to better understand their history, presenting issues, and emotional needs. This allows our clinicians to develop a personalised treatment plan focused on measurable goals and long-term wellbeing.
Sessions are typically 50–60 minutes and may be offered in person, online, or via telephone, depending on the client's preference. Treatment duration varies depending on individual circumstances but is always delivered in a structured and goal-oriented manner. Clients are encouraged to engage actively, reflect on their experiences, and practice therapeutic tools between sessions to reinforce progress.
Our goal is not only to reduce symptoms but also to empower clients with strategies for long-term emotional resilience and self-management. We foster a safe, confidential, and supportive environment where each individual can explore their thoughts and feelings without judgment.